Sunday, May 10, 2009
Let's Get Started!!
I am in the process of restructering this blog. I've had it since the end of last year and really haven't done much with it. Why? Like the usual story line of my life...I didn't know WHAT to do with it. Well, I have found it! Fitness & Spirituality. Will it be AUTHENTIC..You BETCHTA!!
I am so new to this lifestyle. I am NOT an athletic person in any sense of the word. I was always the last one picked in gym class...in fact in High School I would have Dr. notes as to not participate in gym. The funny thing is I like to LOOK athletic. I love dressing the part but the problem is the inside didn't match the outside...which is one of my pet peeves. I have sat 41 years and believed all the lies that would keep me stuck from being FIT and STRONG.
This last January changed all of that. I am going to backtrack to January 2009 and bring us up to date as quick as I can so we can pick up from today....BECAUSE we have lots of 5K's to run this summer and fall!! Lots of P90X...clean eating...boot camps...planning our own 5K and lots more.
The big picture:
It can be done: Forty one - moderate ulcerative colitis - five kids later - unhealthy relationship and NOT rich:) introvert...Together we are going to excavate my/our authentic selves...who God intended me/us to be.
I Samuel 7:12 says, " Then Samuel took a stone and set it between Mizpah and Shen, and named it Ebenezer, saying, "Thus far the LORD has helped us."...thank you Father that thus far you have helped me. There is nothing good that my heart seeks that you have not initiated.
Lets get started!!
Monday, May 4, 2009
I think there is a time in a life that you wakeup and realize God can take me anytime He chooses. Stop being so selfish and make your life count for something. I don't want to have regrets when I die. What are you trying to teach me Father? Psalm 104:29 " But if you turn away from them, they panic. When you take away their breath, they die and turn again to dust. When you send your Spirit, new life is born to replenish all the living of the earth." God gives and takes life.
I ran across these two verses and they so encouraged my heart..."the righteous man may fall seven times and rise again..and...though he fall, he shall not be utterly cast down; for the LORD upholds him with His hand." Father how thankful I am that you hold me when I am not even aware of You. Help me to rise again. I surely don't want to stay where I am. While I am waiting renew my strenghth....I want to mount up with wings like eagles so I can run and not be weary and walk and not faint. This seems to be a thread throughout my whole life. I have been weary since I was a child. I have tried to care for myself in selfish pride and not even knowing what I was doing ( after God saved me) At times my flesh or Satan whispers " He doesn't hear you Tiffini, you have gone to far. Almost like my earthly father in that I am not good enough or loveable so therefore I will cast you away." God will then remind me that is a lie but to be honest I do battle this. This is one of those lies that is so embedded in my belief system that I need God's healing to take it away forever.
Matthew 7:11 says " If you then being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask Him" Doesn't that blow your mind? For those of us who have no father figure or were abused by our father etc. Can you even imagine that in your real life? But God says this is who He is and we are to believe it. Lord help my unbelief!! I want to experience this truth time and time again. I pray this for my children also. YOU ARE NOT LIKE OUR EARTHLY FATHERS!!!
I am so torn as to what to do. Do I get a job? My heart is to be home and care for the kids etc. I don't know what he is going to do in this whole thing. Only you can see the whole picture Father...be my eyes and ears so I can hear you about all else...even mySELF talk. Put a permanent bandage over those wounds on my heart so it can heal. I don't want the anger, bitterness, resentment to be a permanent part of my character. Give my ears attentiveness so I CAN hear you above all else.
Wednesday, February 4, 2009
I wished I'd had known.....
I wonder if it would have made a difference to me? Or maybe I should ask myself " can it make a difference now?" I think it can. God reminded me the other day in my quiet time that " I was not a mistake, for all of my days are written in His book - the Bible" Ps. 139:14
I ran my 2.0 miles today and did my 180 ab exercises. I actually ran for about 25 minutes of the 32. Pretty amazing. I'm feeling so much better about myself. It is almost as if my body can get stronger and healthier and start to change shape so will my inner self?...I LOVE to sweat. It is so helpful in getting anxiety and frustration out. I don't like running YET but I LOVE the way I feel after. LOVE, LOVE, LOVE IT!!!
It is absolutely beautiful here today. I'm guessing it is close to 70. It makes you want Spring. Both kids aren't feeling well today and stayed home from school. Graci hasn't felt good for several days. I made Dr. appts. for them for Monday. She had pneumonia in August really bad and was out for a week. I'm wondering if she maybe trying to come down with something.
I'm really concerned for the kids. Dakota especially right now. Fourteen is just that age and he is so angry at his dad. He's old enough to see and understand. Most likely angry at me also for not leaving all those many times I said I was. I know they love their dad but there is so many past hurts that continue to happen over and over that it is hard to feel the love. Their security and trust has been broken and as of yet no real understanding on the other side to rebuild the trust.
Anyway - I'm going to go enjoy the rest of our day together. I am waiting for Tosca Reno's " The Eat Clean Diet for Family and Kids" to come in from the bookstore. Can't wait for more idea's on what to fix for me and the kids that is clean and healthy and things they may like!!
I maybe a stronger woman than I think I am....maybe I'm a superwoman in disquise. May we get to see her more and more in the coming days and months :)
Tuesday, February 3, 2009
Settling For...
Monday, February 2, 2009
My Exodus Beginning...
Wednesday, November 5, 2008
The election is over..Whew. Not really a surprise. I have been telling my kids not to worry that God is not surprised and knew exactly what would happen. Really - just calming the fears.
I bought my first juicer this last weekend. I made the best juice I'VE made so far yesterday morning for breakfast. I'm working on a SUPERGIRL "BAM" SMOOTHIE for Graci. She always flexes her pecs and says "BAM". I'll post it once I'm done...
I am still flaring with my UC. Not bad though. My Remicade was scheduled for this last Monday. I am putting it off for two more weeks ( going 8 weeks instead of the six I've been on ) and see what happens with juicing more and eating a high raw diet. I am going to use my suppositories starting today though to see if I can decrease the urgency. I am going about10-12 times a day. Good thing right now is there is not much mucus at all. There is red blood but
no clots....I've kinda learned what to watch for so we'll see.
I watched a Purity Ball last night and I am going to look up a book that was on it for Grace to read. She mentioned a couple of weeks ago that she wanted to marry a man like Mr. Vince ( her children's pastor). I believe God has planted that desire in her heart. I told Nikki last night that she is the only child that was prayed for BEFORE she was conceived. After all I prayed for God to change MY heart on having another baby :-) I was done after four! It makes me sad that I was not saved and praying over all my children. BUT I prayed for them all after. I recently picked up Stormie Omartian books " The Power of a Praying Wife and Praying Parent" It is helping me start conversations with God again. It seems I've been in a wandering wilderness for the last couple of years and it is SO GOOD to be engaged again with God and His people.
We just got our new competition leos and warmups last night!! Graci is so excited. Her first level 6 competition is December 13, 2008..
Wednesday, October 29, 2008
First thing on my never ending list of "to do's" ( of which I am a slave to :-)
is to write a profile of myself explaining who all of these lovely faces are on my blog. I am waiting for one more picture of my oldest daughter to be put up so THE FAM is complete! MckMama reminds me a little of myself when my tribe was younger....NOW..the time has leaped ahead 20 years and I am standing here going " wait a minute" I want to go back for just a day and hold them again. Time truly does FLY BY.
I will be sharing about my journey with IBD - Inflammatory Bowel Disease of which I have one of the two called Ulcerative Colitis and along with that the journey God is now taking me down a nutrition path. I plan on posting a documentary of trying a high raw food diet to see the effects of that on my UC....
I have much to say about turning 40 this year, my journey to find my "authentic self" the person God created my to be, my story ( still being written :) of being a wounded warrior, my quest to be a balanced mom of a competitive gymnast at an elite training center, becoming a grandma this last November to the cutest grandbaby ever..Reed and waiting on grandbaby #2 due this February!!!!...( Karalina Bleau)
Second marriage..three children by my first marriage..2 children in my second and current marriage..we have been married for 14 years..Second separation..lots of counseling..have been praying for about 8 years for his salvation..genuine repentance..my continued heart healing..renewed hope and strength that me and the children will see the other side..
..beginning an exercise program of walking/running 20 minutes a day...
...is that enough for the moment:-) Needless to say my heart is overflowing and is in need of a place to put it all down. THIS is my place. MY HEART HOUSE:-)......I am compelled to believe there is a purpose and a dream for my life and all have not been in vain. I may not live to see it but I BELIEVE GOD that HE WILL USE IT for HIS GLORY and for the healing of generations of hurt in my family. IT TAKES JUST ONE--
From NOW on.... Live before you die; and vice versa...